Injuries happen. There are those injuries that are severe enough we instantly know a trip to the ER is necessary. And then there are those times we twist an ankle or knee and a trip to the ER doesn’t seem necessary, and so we decide to treat the injury ourselves. Usually, after an injury, a […]

According to the Centers for Disease Control and Prevention, roughly 50 million adults are diagnosed annually with some form of chronic joint pain due to arthritis, gout, lupus, or fibromyalgia. Many of us have been conditioned to believe that with age comes aches and pains. But joint pain does NOT have to be inevitable. In […]