“What are you going to do, eat nothing but salads for the rest of your life?” “You’ve got to eat more than that!” “One slice isn’t going to kill you.” People mean well, but many just don’t understand how unhelpful it is to try and get you to eat unhealthy foods when you are trying […]
Does Therapy for “Baby Blues” Work?
Having a baby is one of the most amazing and awesome events in a person’s life. Babies bring joy and laughter into the house. But the reality is, they also bring sleepless nights and inevitable and irreversible change. Having a baby also brings changes to a woman’s body. During pregnancy and right after, a woman […]